DFW
four bicycle crunches
bounce on balls of feet, swing L shoulder forward (w/ arm down but resembling a tennis volley)
crawl, on back pushing w/ feet and head touching the ground/// swing body into standing as in Laura’s piece
stand at a lectern. posture is wrong to be leaning on something that isn’t there. look up intermittently. take time
pose on side like a big man, but also like a Chinese sage, a sexy female. reach behind for cig. roll onto back and wiggle.
brief kickline (still on your back, on the floor)
rapid crawls where opp. arm and leg extend and pull in like a caterpillar or Alvin ailey
stand, then go to ground lead by the head weight, if being borne down, hands hold it at the last breath, head to ground
